What does it take to Change?I have been clearing out my work inbox and life coaching files this week and came across an old handout I used to give to my Life Coaching clients and occasionally at Guest speaker events on ‘What does it take to change‘
I don’t tend to distribute this hand out very often, so thought I would post it on my blog for you to enjoy. Many of us resist change ( and that is perfectly normal!) so I hope you find some inspiration from it.
What does it take to change?• A desire to change our behaviour
• A willingness to try something new, even if we feel scared or anxious.
• A willingness to be kind to ourselves first
• A willingness to accept that there is not such thing as a perfect response to every situation
• A willingness to examine ourselves and be open to new ways of thinking and handling situations
• Acceptance that change can be easy
• A willingness to focus on feeling better
• A willingness to accept that not everyone will like me and being ok with that.
• A willingness to be open and accepting with our own emotions ( and don’t judge them)
• A willingness to accept that our own path is the right path
• A willingness to let your guidance lead you in the direction of your desires
• A willingness to accept that we often have no control over situations or other people
• A willingness to accept that ‘ bad days’ are just part of the process and actually bring us closer to our desires.
Northants Guest Speaker Lisa Phillips has over 20 years experience and is the author of ‘ The Confidence Coach’. Lisa works with clients across the UK.
Speaker for Team Building Days - Northamptonshire
Are you looking for that extra special facilitator or guest speaker for your workplace team building day or staff wellness day? Northants guest speaker Lisa Phillips can offer a wide range of short workshops or design one especially for the needs of your team. Here are a few of her 1 hour workshops:
How to Empower Your Staff
This inspirational workshop discusses the differences between empowerment and disempowerment both at work and personally. Learn how and why we give our power away to other people and what can be done in order to reclaim our power and become a more assertive and confident person.
What stops you from having courageous and empowered conversations? Are you a people pleaser who ends up saying Yes when you really mean No? This topic uncovers negative beliefs which may prevent us from being great communicators and asking for what we want – and truly deserve.
Team Building and Facilitation
Do you have a team building event or a strategy day planned for your employees? Lisa is a skilled facilitator and workshop leader and will work with your team to be ready for organisational change, empowered rather than disempowered, release resistance and create tangible results moving forward.
Creating a High Performing Team
Creating a high performing team is about ensuring your team are flowing downstream – in the flow, feeling good, tuned in, tapped in and turned on! Many organisations are more ‘upstream’ these days. Usually the result of this is exhausted teams and managers and ultimately, not really getting anywhere fast! This workshop will assist your team to tap into self-responsibility and empowerment, leading to a high performing team from the inside out.
How To Be An Empowered Business Owner
To run a successful small business, you need to feel empowered enough to ask for what you are worth, set the right price and chase unpaid accounts. Find out the differences between being an empowered v’s a disempowered business owner, including how to set good business boundaries and keep yourself motivated, rather than drained and frustrated.
Why not contact Northants Speaker and award winning Coach today for a no obligation chat?
Do you have a new job interview coming up or do you need some assistance in feeling confident in your career?
Why not try Interview Coaching or Career Coaching?
Job InterviewsThese days, being a successful applicant for a job can mean a lot more than attending an interview. Depending on the type of job you are applying for, it may mean online job simulations, application forms and assessment centres.
You may also be asked a range of competency, strength or motivational questions.
My ExperienceAs well as being an award winning Northamptonshire Guest Speaker and Confidence Coach, I have vast experience in assisting people in their career. I am often asked to sit on interview panels to help organisations choose the job applicant with the ‘best fit’ for their organisations and have been guest speaker at recruitment networking events and large employment conferences. I have partnered with several universities on Career Confidence initiatives.
As a result, I can advise you on how to be a successful job applicant.
How I can help with Interview Coaching?
I can assist you with:
Why not contact me for a no obligation chat and find out how I can assist you? Or if you just need a bit of a reminder about being confident at interviews, why not pick up a copy of my book ‘ The Confidence Coach’ ( Exile 2015) My book contains useful tips on interviews and how to be confident in your career.
For more information, on Northamptonshire based Life Coach and Guest Speaker Lisa Phillips and her work, please see www.amazingcoaching.co.uk.
PS – If you are an Asian Student looking for Multi cultural Coaching or Graduate Coaching, I highly recommend you check out Mandarin Consulting.
Many of you who already follow my work as a Confidence Coach and Motivational Speaker, will know that I have worked for several years as an Enrichment Speaker on both Royal Caribbean International and Celebrity Cruises.
This is work that I am passionate about! How great is it to combine two of my great passions in life, travelling the world and public speaking! An example of some of the topics I speak on-board include:
Living in Sydney, I have been delighted to be an Enrichment speaker on many cruises visiting destinations such as Fiji, Vanuatu, Dubai, Suez Canal, New Zealand ( note, all time favourite cruise!) and also much of Europe.
Princess CruisesHaving now returned to Northamptonshire, UK, I was keen to continue to seek opportunities with UK and European Cruise agents. Well the good news is that I have been accepted to speak on Princess Cruises. My very first cruise will be a long one – leaving from Singapore and arriving in Rome 28 days later! Some of the wonderful places I will get to visit include Thailand, India, Jordan, Greece, Malta and Rome.
This also means that I will the Guest speaker on over 18 topics. The good news is that I already have 10 workshop presentations completed so only have 8 to go!
Northamptonshire Guest Speaker Lisa Phillips has over 20 years experience as a Confidence and Life Coach. She is also the author of The Confidence Coach book and her work is featured extensively in the media. For more information, please see www.amazingcoaching.co.uk or www.howtoempoweryourstaff.co.uk
Northamptonshire based Life Coach and Guest speaker Lisa Phillips is now appearing on Amazon Prime. Lisa is the Confidence Coach on The Love Destination Expert Series.
You can see the award winning Guest speaker Lisa Phillips on Amazon Prime for Free if you are a Prime member. Otherwise, the videos are available for download for only 99p. In this series, the Northamptonshire based Confidence expert and speaker Lisa Phillips shares her tips on:
The current videos of Lisa on Amazon Prime where filmed sometime ago while Lisa was based in Sydney, Australia. ( see www.amazingcoaching.com.au) However, the new Love Destination Expert Series will be launching in early 2019. In this series, where Lisa will be sharing lots more videos and tips on topics such as Toxic relationships, Self Esteem, People Pleasing and Managing Stress.
The series is available both on Amazon.co.uk and Amazon.com.
Lisa is an award winning Life Coach, Confidence Coach and professional speaker. She is also the author of The Confidence Coach book.
Lisa is a regular in the media. She works with clients in the local areas of Northamptonshire, Peterborough, Leicestershire and Cambridgeshire. She is also available for skype or phone sessions around the world.
For more information, please see www.amazingcoaching.co.uk. For details on booking Lisa as a guest speaker or key note speaker for your event, please see www.howtoempoweryourstaff.co.uk.