Staff Wellness Topic - How to be Your Own Best Friend.
This may seem a bit of a strange topic for a staff wellness day, but if you work in any of the caring / health / education industries or your staff are struggling with stress or overwork, this just may be the perfect topic for your staff wellness day!
How to Be Your Own Best Friend
This topic is actually one of the most popular staff wellness topics. The workshop can be from 1 hour to 3 hours and is perfect as that little boost for your staff.
What is included?
All of my workshops can be tailored to your unique needs. However, this workshop often includes the following:
1) Why we are our own worst enemies
2) Why working is like having a canoe on a steam
3) The importance of feeling good at work
4) Reducing Stress / increasing resilience
5) 10 Tips to be Your Own Best Friend.
This workshop is delivered in Lisa's signature fun and frank approach and will have your staff laughing while learning.
Check out Lisa's presenting style in this quick video. In this video, Lisa is guest speaker on Royal Caribbean Cruise International.